If you’re here, it’s probably because things feel relentless right now
You might be:
- living in constant survival mode
- holding things together on the outside while quietly falling apart inside
- carrying guilt, anger, grief, resentment, exhaustion – often all at once
- parenting a neurodivergent child and feeling like no one really sees what this takes from you
You’ve likely read the books. Followed the pages. Tried to do “all the right things”.
But there’s very little space for you in all of that.
And that matters.
What this 1:1 session is
This is a 45-minute private Zoom conversation with me – a parent-carer, neurodivergent mum, and someone who lives this life too.
It’s a space to:
- pause and take a breath
- reflect on where you’re at right now
- gently untangle what feels most overwhelming
- find clarity about what you need next
- feel less alone in it all
The structure is grounded in my Reclaim Your Balance approach – nervous-system aware, realistic, compassionate, and designed for the life you’re actually living.
After the session, you’ll receive:
- a recording of our conversation (available for 3 months)
- a short written summary with key reflections and things you may want to come back to
What this session is not
It’s important to be clear, I don’t diagnose, treat, or work clinically.
This is:
- Not therapy
- Not coaching
- Not crisis or mental health intervention
What I do offer is:
- Lived understanding
- Deep listening
- Grounded reflection
- Support that respects your reality and your capacity
If you need clinical or therapeutic support, I will always encourage you to seek that from an appropriately qualified professional.
Who this is for
This session is likely a good fit if:
- you’re a parent or carer of a neurodivergent child
- life feels relentless and emotionally demanding
- you want space to talk without fixing, masking, or explaining
- you value lived experience
- you’re craving clarity, steadiness, or simply to be seen
It may not be right for you if:
- you’re in acute crisis
- you’re seeking therapy or clinical treatment
- you’re looking for parenting strategies to manage your child’s behaviour
Why there are only 8 sessions
I’m opening just 8 sessions in March, very deliberately. This is about capacity – mine and yours. I only offer 1:1 support when I can do so with care, presence, and proper boundaries. Once these sessions are booked, there will be no further 1:1 availability during spring or summer.
Available dates and times (March 2026)
These are the only sessions available and are booked on a first come, first served basis:
- Wednesday 4 March – 10am UK time
- Wednesday 4 March – 1pm UK time
- Thursday 5 March – 11am UK time
- Tuesday 10 March – 10am UK time
- Tuesday 10 March – 1pm UK time
- Thursday 12 March – 11am UK time
- Tuesday 24 March – 11am UK time
- Thursday 26 March – 11am UK time
Please only book if one of these times works for you. I’m unable to offer evening or weekend sessions due to family commitments.
What other parents have shared after working with me
“It is an inspiration to see how you are managing and handling everything and doing this so calmly and bringing such support. I am so grateful that you have taken the amazing things you’ve learned and shared with me. Our lives are difficult, people don’t understand if they’re not in them. You kept that entirely real … while still making ME feel valued… thank you.” Mel
“It will help you to be more self compassionate, and to cultivate a mindset which will help you to keep going, and adjust what you can in small effective ways. Emma really gets it…” Fiona
“Emma you have helped me bring myself back to calm more often than I was able to before… Over the last few weeks I have found myself able to stop myself in a moment … take a few deep breaths, bringing myself back to a calmer way of thinking and telling myself that I will be ok. I feel you have increased my capacity in being able to look after myself just that little bit more each day.” Suzanne
If you’re feeling the nudge…
If you’ve read this far and something has stirred inside you, trust that.
This isn’t something I offer often.
There are very few spaces.
And if you want this support, it’s okay to take it while it’s available.
You don’t need to be falling apart to deserve support. You don’t need to justify needing space.
You matter too.
Session cost – £59
This includes:
- a 45-minute private Zoom session
- a recording (available for 3 months)
- a short written summary with key reflections
- 10% off my full Reclaim Your Balance course if you choose to join later (valid until 31 May 2026 – no obligation)
A note on flexibility and boundaries
I understand how unpredictable life can be for families like ours. You may reschedule once, with at least 2 hours’ notice, subject to availability. This boundary isn’t about rigidity – it’s about making sure I can offer this support sustainably and fairly.
By making a purchase, you agree to the Terms & Conditions of Sale.