Parental Mental Health

Christmas gifts

Not everyone looks forward to Christmas – and that’s ok

Not everyone looks forward to Christmas – and that’s ok Not everyone says this out loud. Because they’re afraid of being judged. Afraid of what it might make people think about their child. Or about their parenting. But many neurodivergent families feel it deeply. Christmas is a time of huge expectation. It’s sold as magical, […]

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Man on sofa tired

When you’re trying so hard to carry a life no one understands

When you’re trying so hard to carry a life no one understands When I look back at the very early days of trying to get school and professionals to understand what was going on, I can can see how hard I was working just to hold everything together. I was constantly explaining, anticipating, firefighting, trying

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Super moon

Has the Hunter’s Moon thrown anyone else off balance this week?

Has the Hunter’s Moon thrown anyone else off balance this week? So it’s been a full moon this week – the first super moon of the year, known as the Hunter’s Moon. I wonder if you saw it? It was quite spectacular. I’m not sure about you, but I always notice that when there’s a

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The 3-question pause: the tool I gave school but needed myself

The 3-question pause: the tool I gave school but needed myself

The 3-question pause: the tool I gave school but needed myself Around this time about six years ago, in the thick of trying to get school to understand my child, I sent them a list of practical tips. It was born out of exhaustion – trying to advocate for them, trying to meet their needs

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