Has the Hunter’s Moon thrown anyone else off balance this week? So it’s been a full moon this week – the first super moon of the year, known as the Hunter’s Moon. I wonder if you saw it? It was quite spectacular. I’m not sure about you, but I always notice that when there’s a […]
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The day school broke our trust I’ve seen this come up on social media recently and it dug up a particular memory for me. Even now, I still feel really deeply affected by it. It was one of the more traumatic things that happened – for both my child and me. So many parents go
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The day I pulled the plug Today I’m going to share a moment with you that, even now, brings up shame, guilt and remorse. I’m sharing it because I know so many of us find ourselves in situations we never thought we’d be in as parents. This was several years ago, back when we were
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When your child goes straight for the jugular There’s something we don’t talk about much as parents of neurodivergent – and especially PDA – children. Our children seem to instinctively know how to push our buttons. It’s like they can sense our weak spot and go straight for it. In PDA circles you’ll sometimes hear
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The 3-question pause: the tool I gave school but needed myself Around this time about six years ago, in the thick of trying to get school to understand my child, I sent them a list of practical tips. It was born out of exhaustion – trying to advocate for them, trying to meet their needs
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The exhausting flip side of PDA I’ve been thinking a lot this week about a side of PDA that doesn’t get talked about enough. We know about avoiding demands – but what about when our PDAers aren’t just avoiding them, they’re making them? And not just the odd request, but constant, relentless demands that can
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Not every parent is looking forward to summer Let’s have an honest conversation. Not all parents are happy or excited about the school holidays. For some, they bring dread. Panic. That rising anxiety as you wonder how you’re going to get through the next six weeks. It doesn’t matter whether your child is currently in
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End of term chaos? You’re not alone I don’t know about you, but it’s been a tricky week here. It’s that time of year, isn’t it? Coming towards the end of the summer term. Everyone’s tired. The weather’s heating up. Energy is running low – and the big transitions are looming. Here, the anxiety has
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When your child needs your nervous system to cope I used to joke that I couldn’t even go to the loo without a small shadow following me. But it wasn’t really funny. My child, who has a PDA profile, relied on me as their external nervous system. They needed constant engagement to feel safe. Unless
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We don’t talk about parents mental health enough I don’t think we talk about parents of neurodivergent kids mental health enough. Partly it’s because we don’t want there to be any blame put on our children (who we love fiercely). Partly it’s because we’re afraid. Afraid that any sign of weakness will be used against
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