The things we don’t say out loud This week, I wanted to talk about something we don’t say out loud very often. The thing we can feel shame around. The thing we worry other people – people who don’t live this life – simply won’t understand. The thing we often soften or rename, because even […]
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Holding it all together when the world starts again Two weeks off for Christmas and New Year and I actually found myself looking forward to getting back to something resembling a normal routine. The break was lovely, it really was, but it was also over-stimulating, demanding, full of co-regulation, noise, emotional energy, big feelings, crossed
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