Parental burnout

Christmas gifts

Not everyone looks forward to Christmas – and that’s ok

Not everyone looks forward to Christmas – and that’s ok Not everyone says this out loud. Because they’re afraid of being judged. Afraid of what it might make people think about their child. Or about their parenting. But many neurodivergent families feel it deeply. Christmas is a time of huge expectation. It’s sold as magical, […]

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Christmas tree

If you’re bracing yourself for Christmas, I get it

If you’re bracing yourself for Christmas, I get it Every year, as soon as Halloween is out of the way, I notice things start to shift in our house. Anxiety creeps up before any of the “fun” has even begun. And it’s funny, because Christmas is actually liked here. There’s excitement. There’s genuine anticipation. There’s

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The 3-question pause: the tool I gave school but needed myself

The 3-question pause: the tool I gave school but needed myself

The 3-question pause: the tool I gave school but needed myself Around this time about six years ago, in the thick of trying to get school to understand my child, I sent them a list of practical tips. It was born out of exhaustion – trying to advocate for them, trying to meet their needs

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Not every parent is looking forward to summer

Not every parent is looking forward to summer Let’s have an honest conversation. Not all parents are happy or excited about the school holidays. For some, they bring dread. Panic. That rising anxiety as you wonder how you’re going to get through the next six weeks. It doesn’t matter whether your child is currently in

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We don’t talk about parents mental health enough

We don’t talk about parents mental health enough I don’t think we talk about parents of neurodivergent kids mental health enough. Partly it’s because we don’t want there to be any blame put on our children (who we love fiercely). Partly it’s because we’re afraid. Afraid that any sign of weakness will be used against

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