regulation

woodland path

When you become the safe person again

When you become the safe person again We’ve reached that transitional phase where my child has finished school for the summer holidays and is now at home. They’re a little older now and are about to move up to secondary school. They’re in a very supportive school, and generally life at home is, within reason, […]

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Empty car seats

This could have felt like a wasted journey

This could have felt like a wasted journey Something happened recently that I wanted to share, because actually… it felt like a positive. My child was dysregulated at school. Something had happened and they could feel it building. They knew they were becoming triggered and were worried it might escalate to a point where they

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